From Empty to Full

This course is 28 days long and is available for self-study or with an online weekly zoom call.

An in person weekly group is also available if you live in the Brighton area, please contact me for this option

In this four week course I will guide you through self love, compassion and conscious parenting tools to feeling happier, more present and alive.

The course also offers you tips and tools which lead to greater understanding of each family member and the allow you to appreciate yourself and and your children just as YOU ARE

“I have been on the most amazing course for mamas and it has exceeded every expectation I had.I was having thoughts I can’t do this and within one month’s time I have gone from totally depleted to feeling so full of love towards being a mum.”

Ineke 2022